Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace!

TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL.

Affirming with me:  

I am pursuing my needs by being true to each and every experience that finds me. In this truth, I allow myself to say no when I mean no. And yes, when I mean yes, I do so without worry or question that using my voice is wrong or makes others uncomfortable. I know what I want and I know what I need and I'm proud to finally allow myself to witness these fundamental pieces of myself. From today forward, I'm actively honoring this to its fullest capacity because I deserve to cherish myself in the same way that I respect and honor others with my thoughts geared in the best direction for me. I know I'm powerfully creating and I welcome more.

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