Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace! These quick notes to self are taken from the wildly popular Get Your Life Together, Girl daily quotes featured on Instagram. I hope you enjoy this new Saturday morning moment together.

TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL. Affirming with me:  

“I am consciously working to lay down my shield, the wall I’ve built around myself in hopes of protecting my heart and mind. I know when I do, something amazing will occur. I know I will bring softness into my life. I will let go of old beliefs that were never mine in the first place. I will allow myself to pursue my true self, passions, and purpose and live without guilt or frustration. I will stop chasing and begin to allow. I know I have the power to make space and let go of controlling every finite detail. I am ready to disarm my shield and live as my most authentic self!“

Lock these words inside and repeat these words aloud as often as needed, and remember, you are worthy, and you have always been. Until next, be kind to yourself and others.

Love this pause and affirm and want to keep the inspiration and conversation going? Join over 18.4 K members on Instagram, Facebook, Tik Tok, and now Clapper who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Also, don’t forget to check out my new course on Insight Timer! Nearly 550 people are activately taking the course right now! Affirmations: How to Use Your Brain Chemistry to Unlock Your Greatest Desire

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