When was the last time you gave yourself a mental and emotional boost? Every once in a while, we need to reset and bring ourselves back to center. Feeding yourself positive affirmations allows you to elevate your mood, find a sense of peace, and shift your perspective to help you keep your life together, girl!

The Get Your Life Together, Girl mini bi-monthly reset is here to help you reset and remember who you are.

Find a comfortable position and take a full deep breath. Let these words guide you into a state of relaxation, true understanding and self-connection, and a deeper witnessing of your truth. The truth is that your life is working in your favor; everything that has arrived has done so to teach, elevate, and move you where you need to be.

In this understanding, you can claim yourself and this moment, today, piece-by-piece through every thought, feeling, and action you take. In witnessing this, you have the power to own the love story you came here to create—the unstoppable love story with and of the self. This starts by claiming your life.

Take another full deep breath, allowing the air to enter your nose, gently touching the back of your throat, and moving down to expand your lungs. Hold it there, and now gently let the air rise and leave you.

Clear your mind of only one thought, and that thought is: “I am ready. I am ready for new beginnings. I am stepping into the highest, truest, and most realized version of me.”  

Take another deep breath, and let it go.

Appreciating where you have been, where you want to go, but mostly where you are today is the key to moving forward in this new beginning. Those moments have made you who you are and ready to divinely create something new. So as moments fill your mind, notice their usefulness, recognize how far you’ve come because of the obstacles and challenges that have changed you, and then let your fears, worries, doubts, disappointments, and any other form of negativity flow out with your breath.

Consciously release the old. Let it leave, pouring out of your body with the breath.

On the inhale, welcome the new. Welcome the understanding that there are wise answers to every question you have right inside of you, and there always has been. There are answers to every push and pull, barrier and roadblock, problem and idea, what if and uncertainty… As we tune in now, we allow what flows from within to come and remind us that there’s a time for everything.

There is a time to learn and to let go. There is time for building and growth. There is a time for stillness, motion, and rest. There is a time for wellness. There is time for every emotion to fill us. There is time for ownership, and that time is now.

Take a full deep breath, and let it go.

Repeat after me if it serves you.

As I free myself from the past, I open space for new, exciting opportunities to come into my life. As the old energy flows out, new vitality, strength, power, and clarity enter my mind and body. This opening allows me to make space for self-compassion, gratitude, change, forgiveness, health, prosperity, and success. This opening rebalances my emotional health and physical well-being.

I am consciously leaning into myself, welcoming this newness, this elevation, and wrapping my arms around a life filled with harmony.

I trust the natural flow that is happening within and around me. I see it. I feel it. I receive it. Where I would resist before, I own the new beginning.

This new beginning is marked with a deep, profound truth I am limitless in this new growth. This newfound love of my existence honors my worth and opens my heart.

Take a full deep breath and let it go.  

I am dwelling in this new space and acknowledging my readiness.

I see myself for who I am and what I came here to do. I came here to thrive. I came here to create a legacy that is filled with grace. I am here to allow myself to be who I am, without judgment, without trying to be less or more than I am to humbly make others comfortable with my existence.

Confidence, empathy, self-assurance, and self-love flow from here on out, and I am aligning with my enoughness in this new beginning. Whatever meets me on my path will be seen through this frame of deep respect and receiving.

Take a full deep breath and let it go.

Now imagine your breath is the qualities you need on this new path, in this new beginning in your life.

Breathe in courage to always be authentically you.

Exhale anything that holds you in place.

Breathe in patience to allow growth to meet you in each new twist and turn along your path.

Exhale the urge to push and resist.

Breathe in spontaneity and joy.

Exhale the need to keep yourself small and in the comfort of discomfort.

Breathe in love and let it settle within your heart space.

Take a full deep breath and let it go.

Repeat these words once more:

“I am ready. I am ready for new beginnings. I am stepping into the highest, truest, and most realized version of me.”

I AM

I am…Two of the most powerful words in any language. Words that direct our emotions and thoughts into movements that support us.

I am ever-changing.

I am limitless and whole.

I am trusting the natural flow of my life.

I am grateful for all that comes my way.

I am releasing resistance and welcoming change at any time.

I am free of my past worries.

I am free of anything that no longer serves me.

I am unstoppable. 

I am my highest, truest, and greatest self.

Take another full deep breath and let it go.

What decisions are you ready to make now?

Allow this beginning to be your guide. Let the answers you need rise from within you, connect to them, and start again. You are effortlessly powerful. You are wonderous free to do, create, and be anything you so desire. Today is a new day. A day where you proclaim: “I am ready.” “I am ready for new beginnings. I am stepping into the highest, truest, and most realized version of me.  

You have the power to guide every little piece of life so that nothing is lost.

You are ready, and you have always been.

Anytime you need a moment to come back to center. Repeat these words and lean into your truth. You were born ready to be your highest, truest, and greatest self.

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Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. If you are interested in learning more about your emotions, you don’t want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable journal! Podcast listeners receive a 50% discount off their purchase. Click here to check it out!

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