Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace!

TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL.

Affirming with me:  

I feel the rumbling of change. As it fills me, I open my arms to welcome it in. With this embrace, I acknowledge its purpose to teach me. Within this acknowledgement, I move my mindset to gratitude. I say aloud, “Show me how grand my life is through the frame of appreciation.” For the first time, change does not scare me, it exhilarates me. It pulls me in and captivates all that I am. I ask myself, “What has changed?” It’s then I realize, I am rooting for myself. I am willingly and purposefully grabbing my life by the hand and leading from the front. With beautiful uncertainty on my side, I whisper, “Hello change, thank you for guiding me. I humbly and willingly allow you to lead the way.” My unknown is exquisite because it's unscripted. Today, I am holding the mighty pen.

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