Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace! These quick notes to self are taken from the wildly popular Get Your Life Together, Girl daily quotes featured on Instagram. I hope you enjoy this new Saturday morning moment together.

TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL. Affirming with me:  

“I am nourishing my needs by being true to each and every experience that finds me. In this truth, I allow myself to say no when I mean no, and yes when I mean yes. I do so without worry or question that using my voice is wrong or makes others uncomfortable. I know what I want and what I need, and I’m proud to finally allow myself to witness these fundamental pieces of myself. From today forward, I am actively honoring this movement to its fullest capacity because I deserve to cherish myself in the same way I respect and honor others. With my thoughts geared in the best direction for me, I know I am powerfully creating the rewarding life I so deeply desire and deserve. ”

Lock these words inside and repeat these words aloud as often as needed, and remember, you are worthy, and you have always been. Until next, be kind to yourself and others.

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