Habits are important. They are important as they really do serve us in the long run. A habit is an action we've practiced into a routine, and it's important to know that your mind works in patterns. When we practice something enough times, our mind locks it into place. Your thoughts become beliefs. Your beliefs become actions. Your actions become habits, and that's all well and good until it doesn't work for you.

Meagan from Arizona wrote in and said, “Danielle, I have been trying to change my habits for quite some time, but I really think that I am struggling to understand what a habit actually is, and I'm wondering if you can give us a few steps that would help us change the connection to our patterns?

What a great question!

Listen to the full episode to uncover how to change the habits you are correctly practicing!

Meagan, thank you for your question! I hope this opens your and others’ eyes and helps you to mindful change what you wish to change.

Love this mindset reset and want to keep the inspiration and conversation going? Send your request to getyourlifetogethergirlnow@gmail.com. Join the 20 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here!

Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog.

Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.  Sign up for the NEW GET YOUR LIFE TOGETHER, GIRL WOMEN’S CIRCLE MEMBERSHIP! CHECK OUT www.getyourlifetogethergirl.com/womens-circle for more information.