Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace! These quick notes to self are taken from the wildly popular Get Your Life Together, Girl daily quotes featured on Instagram.

TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL. Affirming with me:  

Dear self,

Today I am changing the words “I want” to “I am.” I want so much: change, expansion, stability, happiness, to touch joy, to fully know who I am and love her…but this want isn’t enough. I know I need action. So, I am purposefully moving into a space where I allow myself to show up, and that starts with “I am.” I am safe. I am creating a new place for myself. I am seeking and finding fulfillment. I am open to whatever comes my way. I am...

Lock these words inside and repeat these words aloud as often as needed, and remember, you are worthy, and you have always been. Until next time, be kind to yourself and others.

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